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Hot Crab Meat Dip Recipe

Name: Hot Crab Meat Dip
Ingredients: 1 (8 ounce.) pkg. cream cheese; 1 can crab; 2 tbsp. finely minced onion; 1 tbsp. lowfat milk; 1/2 teaspoon cream style horseradish; 1/4 teaspoon salt; Healthy pinch of pepper

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $6.67 view details

1 (8 ounce.) pkg. cream cheese
1 can crab
2 tbsp. finely minced onion
1 tbsp. lowfat milk
1/2 teaspoon cream style horseradish
1/4 teaspoon salt
Healthy pinch of pepper

Directions

1. Soften cream cheese at room temperature for one hour.
2. Drain crab.
3. Mix all ingredients well.
4. Bake for 15 min at 375 degrees.

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Amount Per Serving	%DV
Serving Size 172g
Recipe makes 4 servings
Calories 287
Calories from Fat 177	62%
Total Fat 20.1g	25%
Saturated Fat 11.06g	44%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 1219mg	51%
Potassium 309mg	9%
Total Carbs 2.99g	1%
Dietary Fiber 0.1g	0%
Sugars 2.26g	2%
Protein 22.98g	37%

Hot Crab Meat Dip Recipe

Ingredients