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Helper's Meat And Potato Cakes Recipe

Name: Helper's Meat And Potato Cakes
Ingredients: 2 c. cooked grnd meat (can be pork, beef or possibly lamb); 2 c. mashed potatoes; 2 Large eggs; 1 sm. onion, chopped; 1/2 c. tomato juice or possibly puree; 1 teaspoon salt; Pepper to taste

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.20 view details

2 c. cooked grnd meat (can be pork, beef or possibly lamb)
2 c. mashed potatoes
2 Large eggs
1 sm. onion, chopped
1/2 c. tomato juice or possibly puree
1 teaspoon salt
Pepper to taste

Directions

Combine meat, mashed potatoes, Large eggs, onion, tomato juice and seasonings. Shape into 8 patties, put into greased baking dish and brush with melted butter. Bake in oven for 30 min at 350 degrees. For those nights when the Helpers can only bring the basics below.

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Amount Per Recipe	%DV
Recipe Size 510g
Calories 363
Calories from Fat 90	25%
Total Fat 10.06g	13%
Saturated Fat 3.15g	13%
Trans Fat 0.0g
Cholesterol 417mg	139%
Sodium 2811mg	117%
Potassium 1381mg	39%
Total Carbs 50.82g	14%
Dietary Fiber 7.0g	23%
Sugars 8.59g	6%
Protein 18.61g	30%

Helper's Meat And Potato Cakes Recipe

Ingredients