Ham Hocks & Sweet Potatoes Recipe

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0 votes | 850 views
Servings: 10

Ingredients

Cost per serving $2.98 view details

Directions

  1. Cover ham hocks with water. Add in salt and pepper. Cover and simmer till meat begins to separate from bone. Add in sweet potatoes and simmer 30 to 40 min till potatoes are tender. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 10 servings
Calories 274  
Calories from Fat 101 37%
Total Fat 11.2g 14%
Saturated Fat 3.04g 12%
Trans Fat 0.0g  
Cholesterol 129mg 43%
Sodium 2681mg 112%
Potassium 621mg 18%
Total Carbs 8.85g 2%
Dietary Fiber 1.2g 4%
Sugars 1.57g 1%
Protein 32.24g 52%
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