Eggplant & Tomato Casserole Recipe

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Ingredients

Cost per recipe $5.96 view details

Directions

  1. Peel the eggplant and cut into 1/2" slices. Peel and slice the onion and tomatoes. Dip the eggplant slices in flour seasoned with salt and pepper and saute/fry quickly in warm oil; or possibly oil and butter mixed, till browned on both sides. Saute/fry the onion slices quickly.
  2. Oil or possibly grease a casserole and put a layer of the browned eggplant slices in the bottom. Top with a layer of onion and then a layer of sliced tomatoes. Season with salt and pepper and a healthy pinch of basil. Repeat the layers till all the ingredients are used. Top with crumbs and grated Parmesan cheese mixed and pour the oil and butter from the skillet over the casserole. Add in more oil or possibly butter if it seems too dry. Bake in a casserole in a 350 degree oven for 20 to 30 min or possibly till browned on top and done through.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 960g
Calories 442  
Calories from Fat 139 31%
Total Fat 15.94g 20%
Saturated Fat 8.94g 36%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 792mg 33%
Potassium 2059mg 59%
Total Carbs 54.84g 15%
Dietary Fiber 23.7g 79%
Sugars 25.01g 17%
Protein 28.27g 45%
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