Easy Beef Tenderloin Diana Recipe

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0 votes | 596 views
Servings: 4

Ingredients

Cost per serving $5.88 view details

Directions

  1. WITH A MEAT MALLET, Lb. STEAKS Until THEY ARE ABOUT 1 INCH THICK. SPRINKLE BOTH SIDES WITH SALT AND PEPPER. IN A LARGE SKILLET OVER MEDIUM HIGH HEAT, HEAT BUTTER, OIL AND LEMON PEEL Till Warm. Add in STEAKS; PAN FRY 6 TO 8 Min, Or possibly Till DESIRED DONENESS, TURNING ONCE. REMOVE STEAKS TO HEATED PLATTER; KEEP Hot. REDUCE HEAT TO MEDIUM; STIR IN LEMON JUICE, WORCHESTERSHIRE SAUCE AND MUSTARD. COOK ABOUT 3 Min Till SAUCE IS BLENDED, SCRAPING UP BROWN MEAT BITS. TO SERVE, POUR SAUCE OVER STEAKS.
  2. GARNISH WITH PAPRIKA.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 4 servings
Calories 449  
Calories from Fat 247 55%
Total Fat 27.61g 35%
Saturated Fat 11.26g 45%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 335mg 14%
Potassium 625mg 18%
Total Carbs 2.09g 1%
Dietary Fiber 0.4g 1%
Sugars 0.72g 0%
Protein 45.76g 73%
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