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Doris Postma's Pot Roast Recipe

Name: Doris Postma's Pot Roast
Ingredients: 4 to 5 pound pot roast; 1 can stale beer; 2 tbsp. onion pwdr; 1 1/2 c. ketchup; 1/4 c. brown sugar

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $2.18 view details

4 to 5 pound pot roast
1 can stale beer
2 tbsp. onion pwdr
1 1/2 c. ketchup
1/4 c. brown sugar

Directions

Heavy pot with cover. Remove most of fat from meat. Brown quickly on both sides. Mix rest of ingredients and add in. Bake covered at least 3 hrs. Add in potatoes and carrots last hour if you like. Slow oven.

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Amount Per Serving	%DV
Serving Size 192g
Recipe makes 12 servings
Calories 442
Calories from Fat 221	50%
Total Fat 24.56g	31%
Saturated Fat 9.65g	39%
Trans Fat 0.0g
Cholesterol 121mg	40%
Sodium 397mg	17%
Potassium 434mg	12%
Total Carbs 14.02g	4%
Dietary Fiber 0.2g	1%
Sugars 11.69g	8%
Protein 37.7g	60%

Doris Postma's Pot Roast Recipe

Ingredients