America's Favorite Pot Roast Recipe

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1 vote | 17276 views
Servings: 6

Ingredients

Cost per serving $3.79 view details

Directions

  1. Trim off excess fat from roast. Combine 1/4 c. flour, and salt and pepper. Coat meat with the flour mix. Place all vegetables except mushrooms in Crock-Pot and top with roast. (Cut roast in half, if necessary, to fit easily.) Spread mushrooms proportionately over top of roast. Cover and cook on Low setting for 10 to 12 hrs.
  2. If you like, turn to High setting during last hour to soften vegetables and make a gravy. To thicken gravy, make a smooth paste of the 3 Tbsp. flour and the water and stir into Crock-Pot. Season to taste before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 390g
Recipe makes 6 servings
Calories 791  
Calories from Fat 395 50%
Total Fat 43.77g 55%
Saturated Fat 17.19g 69%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 912mg 38%
Potassium 1033mg 30%
Total Carbs 25.98g 7%
Dietary Fiber 3.3g 11%
Sugars 3.08g 2%
Protein 69.0g 110%
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