Deviled Crab Ramekins Recipe

Name: Deviled Crab Ramekins
Ingredients: 10 ounce Crab meat -- canned; 2 x Hard-boiled Large eggs; 3 Tbsp. Margarine -- melted; 2 x Large eggs -- separated; 1/4 tsp Salt; 1/8 tsp Mustard; 2 Tbsp. Vinegar; 1 dsh Cayenne pepper -- to taste Soft bread crumbs

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.22 view details

10 ounce Crab meat -- canned
2 x Hard-boiled Large eggs
3 Tbsp. Margarine -- melted
2 x Large eggs -- separated
1/4 tsp Salt
1/8 tsp Mustard
2 Tbsp. Vinegar
1 dsh Cayenne pepper -- to taste Soft bread crumbs

Directions

1. Drain crab; remove any cartilage.
2. Chop hard-cooked egg whites; mash egg yolks. Combine mashed yolks with margarine, 1/4 c. boiling water, salt, mustard, vinegar and cayenne pepper. Mix well. Stir in crab and minced egg whites.
3. Beat egg whites till soft peaks form; fold into crab mix.
4. Place in greased shells or possibly ramekins; cover with bread crumbs. Bake in preheated 350-degree oven till hard and crumbs are brown.

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Amount Per Serving	%DV
Serving Size 138g
Recipe makes 4 servings
Calories 218
Calories from Fat 127	58%
Total Fat 14.27g	18%
Saturated Fat 3.3g	13%
Trans Fat 1.56g
Cholesterol 272mg	91%
Sodium 552mg	23%
Potassium 341mg	10%
Total Carbs 0.59g	0%
Dietary Fiber 0.0g	0%
Sugars 0.42g	0%
Protein 20.78g	33%

Deviled Crab Ramekins Recipe

Ingredients