Deviled Crab Emeril Recipe

Name: Deviled Crab Emeril
Ingredients: 1 tsp Oil; 2 Tbsp. Minced onion; 2 Tbsp. Minced green bell pepper; 2 Tbsp. Minced celery; 1 lb Lump crab meat picked over; 1 Tbsp. Creole mustard; 1/2 Tbsp. Chopped garlic; 1/2 c. Bread crumbs Bayou Blast - (Emeril's Creole Seasoning) see * Note; 4 x Cleaned-out crab shells Minced parsley for garnish

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.23 view details

1 tsp Oil
2 Tbsp. Minced onion
2 Tbsp. Minced green bell pepper
2 Tbsp. Minced celery
1 lb Lump crab meat picked over
1 Tbsp. Creole mustard
1/2 Tbsp. Chopped garlic
1/2 c. Bread crumbs Bayou Blast - (Emeril's Creole Seasoning) see * Note
4 x Cleaned-out crab shells Minced parsley for garnish

Directions

Preheat oven to 350 degrees.
In a small skillet heat oil and saute/fry onion, green pepper and celery till tender; cold.
In a small bowl combine vegetables with remaining ingredients, season to taste with Bayou Blast and stuff into shells. Bake till warm, 20 min. Serve garnished with parsley.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 130g
Recipe makes 4 servings
Calories 129
Calories from Fat 24	19%
Total Fat 2.69g	3%
Saturated Fat 0.38g	2%
Trans Fat 0.03g
Cholesterol 101mg	34%
Sodium 423mg	18%
Potassium 455mg	13%
Total Carbs 1.2g	0%
Dietary Fiber 0.3g	1%
Sugars 0.38g	0%
Protein 23.6g	38%

Deviled Crab Emeril Recipe

Ingredients