Kid friendly European recipes with 400 or fewer calories

All recipes » European » 400 or fewer calories

Spiced Almond Cookie Smart cookies are strategic about holiday baking. These Spiced Almond Cookies are a classic holiday favorites and are great for gifting, it’s quick…	Hina Gujral Dec 2013 Advanced	1 vote 10695 views
Courgette, pea and pesto soup This wonderful soup is made in a flash and is the perfect beginning of any meal.	Easy Cook - Laka kuharica Apr 2014 Intermediate	1 vote 2206 views
CHOCOLATE ITALIAN SPONGE CAKE An Italian chocolate sponge cake has only four ingredients: eggs, sugar, flour and cocoa powder. Vanilla can be added to enhance the chocolate…	For the Love of Italian Cooking May 2016 Advanced	1 vote 2537 views

Mon Chéri chocolate cake This easy, brownie-like cake is studded with chocolate pralines filled with juicy sour cherry immerged in liquor.	Easy Cook - Laka kuharica May 2017 Intermediate	1 vote 2367 views
Crispy Fried Perch Fillets Perch fillets coated with potato flakes and Pramesan are crispy and delicious.	Easy Cook - Laka kuharica Dec 2010 Intermediate	2 votes 4808 views
Zuppa Toscana Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	Healthy Mamma Dec 2010 Advanced	2 votes 2 comments 7129 views
Creamy Tomato Soup Florentine This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 5646 views
calzones with mushroom, onion and broccoli These Calzones are easy to make and you can make the stuffing of your choice....You can make the dough in…	neha mathur Sep 2011 Intermediate	1 vote 1 comment 2167 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) A friend of mines mom was making pasta sheets, which I thought was to be…	Windle Grissett Nov 2011 Professional	2 votes 3 comments 7691 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…	John Spottiswood Nov 2012 Advanced	2 votes 1 review 5697 views
Amaranth with vegetables from wok Heatlty and nutritious meal made in minutes.	Easy Cook - Laka kuharica Mar 2013 Intermediate	1 vote 1990 views
Florentine Salisbury Steak This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4 comments 13525 views
Amazing Cranberry-Pumpkin Pastries Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…	Robyn Savoie Oct 2013 Advanced	1 vote 5 comments 4353 views
Knepp (Amish Dumplings) Knepp are Amish dumplings they are part of an old amish dish Schnitz und Knepp. I will post that recipe as well, but these dumplings can be used in…	Denise Sherin Mar 2014 Advanced	1 vote 2753 views