Crisp Vegetables With Clam Dip Recipe

Name: Crisp Vegetables With Clam Dip
Ingredients: 1 (3 ounce.) pkg. cream cheese, softened; 1/2 c. mayonnaise; 1/2 c. dairy lowfat sour cream; 2 tbsp. chopped chives; 2 tbsp. chopped parsley; 1 (10 ounce.) can whole baley clams, well liquid removed; Assorted vegetables for dipping

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.27 view details

1 (3 ounce.) pkg. cream cheese, softened
1/2 c. mayonnaise
1/2 c. dairy lowfat sour cream
2 tbsp. chopped chives
2 tbsp. chopped parsley
1 (10 ounce.) can whole baley clams, well liquid removed
Assorted vegetables for dipping

Directions

Beat cream cheese in medium bowl till fluffy. Beat in mayonnaise, lowfat sour cream, chives and parsley. Stir in clams. Serve with assorted vegetables. Makes 1 1/2 c..

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 6 servings
Calories 320
Calories from Fat 220	69%
Total Fat 24.93g	31%
Saturated Fat 7.24g	29%
Trans Fat 0.0g
Cholesterol 26mg	9%
Sodium 229mg	10%
Potassium 382mg	11%
Total Carbs 21.73g	6%
Dietary Fiber 6.2g	21%
Sugars 1.24g	1%
Protein 6.34g	10%

Crisp Vegetables With Clam Dip Recipe

Ingredients