Creamy Tomato Bisque Recipe

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Servings: 2

Ingredients

Cost per serving $0.67 view details
  • 1/2 c. minced onion
  • 1/2 c. minced celery
  • 1 crushed lg. garlic clove
  • 3 tbsp. butter
  • 1/4 c. flour
  • 3/4 teaspoon dry basil leaves
  • 1/2 teaspoon dry marjoram leaves
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 3 1/2 c. (28 ounce. can) whole peeled tomatoes & juice
  • 1 1/4 c. (10 ounce. can) chicken broth
  • 3/4 c. water
  • 1 c. lowfat milk

Directions

  1. Saute/fry onion, celery and garlic in butter in medium saucepan. Stir in flour and seasonings. Cut up tomatoes; stir in tomatoes and juice, chicken broth and water. Heat to boiling. Reduce heat and boil gently, uncovered, 30 min. Pour half of tomato mix and half of lowfat milk into blender. Process till blended. Repeat with remaining soup and lowfat milk. Serve hot or possibly cool.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 309g
Recipe makes 2 servings
Calories 282  
Calories from Fat 164 58%
Total Fat 18.71g 23%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 781mg 33%
Potassium 326mg 9%
Total Carbs 22.67g 6%
Dietary Fiber 1.5g 5%
Sugars 8.36g 6%
Protein 6.58g 11%
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