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Kid friendly beef soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » Beef » 400 or fewer calories

	Khalia - Georgian Beef Stew This is the incredible, densely flavored beef stew that I enjoyed so much at a Georgian restaurant in St. Petersburg, Russia. I've been searching…	John Spottiswood Feb 2012 Advanced	8 votes 6 reviews 14676 views
	Slow-cooker Beef Stew from Argentina I slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The…	John Spottiswood Jul 2010 Advanced	8 votes 3 reviews 5 comments 14809 views
	Hala Kahiki Chili - Pineapple Chili Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…	Denise Sherin Mar 2014 Advanced	1 vote 7475 views

	Beef Stew The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit…	Nancy Miyasaki May 2010 Intermediate	6 votes 1 review 3 comments 11887 views
	Slow Cooker Beef with Barley Soup Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…	John Spottiswood Oct 2010 Advanced	7 votes 3 reviews 4 comments 7649 views
	Cincinnati Goulash The dish is slightly sweet and well suited to adults and children. It is very easy to make, though it takes a bit of time to cook. The recipe comes…	Sherwin Faden Feb 2009 Intermediate	1 vote 5013 views
	Beef Tortilla Soup/Stew Great dish any week night.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 7938 views
	12 Minute Taco Soup Fast and tasty Taco Soup! Great lunch or light supper!	"Cheffie Cooks" Jul 2016 Advanced	1 vote 1771 views
	Deer Jerky (Beef or any livestock will do) This has a very LONG useful life.	Robert E. Hodge Aug 2011 Intermediate	1 vote 6 comments 4742 views
	Halloween Night Chili This is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef…	Mellie Duffy Oct 2012 Intermediate	1 vote 2376 views