Kid friendly saute recipes with 600 or more calories costing more than $3 per serving

Tuscan shrimp marinara with chickpea pasta

This is a great Tuscan recipe adapted from the Flavors of Tuscan cookbook by Maxine Clark. Maxine recommends…

Spicy Sausage and Ziti Bake

Have some homemade garlic bread and a nice salad ready to go with this yummy dinner. Great for potluck too.

Spaghetti with Seafood in Tomato and Herb sauce

A colleague of mine brought in some fresh oregano, marjoram, and Italian parsley from his garden, so I looked…

Wild Rice Pilaf with Fresh Vegetables

Did you know that wild rice is not rice at all but grass? It grows in areas of shallow water, so prevalent in…

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

Pork tenderloin with bread, spinach and white bean dumplings

Simply prepared meat, marinated in wine and garlic, is accompanied by the deliciously unusual dumplings.

Garlic Ginger Chicken Pineapple Rice

Green Mutton

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

FISH ITALIANO

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BLT Pasta

Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a…

Beef Hot Dog Giambotte

This was a quick and easy meal my mother prepared for us as children. It was simple and delicious. What kid does not like hot dogs?