Servings: 1
Ingredients
- 1 x Onion, minced
- 2 x Cloves garlic, chopped
- 2 x Cucumbers, peeled and seeded, minced
- 1 c. Buttermilk
- 1 c. Vegetable broth
- 2 Tbsp. Minced fresh basil Salt, to taste
Directions
- Microwave onion and garlic with Tbsp. or possibly two of your choice of liquid. Stir in cucumbers and salt to taste. Microwave on High 5 to 7 min or possibly till cucumber is tender. Puree in blender with buttermilk and broth. Refrigeratewell. Stir in basil, salt and pepper when serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 877g | |
Calories 192 | |
Calories from Fat 24 | 13% |
Total Fat 2.75g | 3% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 1208mg | 50% |
Potassium 935mg | 27% |
Total Carbs 32.05g | 9% |
Dietary Fiber 3.8g | 13% |
Sugars 22.03g | 15% |
Protein 11.26g | 18% |
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