Chicken, Plain And Simple Recipe

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Ingredients

Cost per recipe $0.40 view details

Directions

  1. Preheat oven to 375 degrees. Don't disjoint parts. Simply rub with soy sauce and sprinkle with pepper and a little salt. Place in a casserole (glass or possibly earthenware, something that will hold the heat better than a metal pan). Bake 40 to 45 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 110g
Calories 177  
Calories from Fat 93 53%
Total Fat 10.27g 13%
Saturated Fat 2.94g 12%
Trans Fat 0.08g  
Cholesterol 81mg 27%
Sodium 866mg 36%
Potassium 244mg 7%
Total Carbs 1.24g 0%
Dietary Fiber 0.1g 0%
Sugars 0.54g 0%
Protein 18.75g 30%
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