Chicken Escarole Recipe

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Servings: 6

Ingredients

Cost per serving $1.72 view details

Directions

  1. Lb. out the chicken breasts; dip in egg and flour. Saute/fry in extra virgin olive oil. Set chicken breast aside. Saute/fry crushed garlic and minced escarole till wilted. Add in chicken broth and wine. Place chicken breasts in baking pan and pour sauce over. Shred Mozzarella and sprinkle over chicken. Top it with Parmesan. Cover with foil and bake at 350 degrees for 45 min. Serve with rice or possibly pasta.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 331  
Calories from Fat 155 47%
Total Fat 17.16g 21%
Saturated Fat 6.4g 26%
Trans Fat 0.14g  
Cholesterol 121mg 40%
Sodium 297mg 12%
Potassium 364mg 10%
Total Carbs 2.51g 1%
Dietary Fiber 0.2g 1%
Sugars 0.54g 0%
Protein 32.89g 53%
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