Braised String Beans (Fassoulakia Yahni) Recipe

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Servings: 4

Ingredients

Cost per serving $16.36 view details
  • 1 lrg Onion, minced
  • 1 sm Garlic clove, chopped
  • 3/4 c. Extra virgin olive oil
  • 1 tsp Tomato paste
  • 1/2 x Fresh tomato peeled and minced
  • 1 lb String beans Parsley or possibly mint, minced Salt and pepper Water

Directions

  1. Saute/fry onion and garlic in extra virgin olive oil till soft. Add in tomato paste and fresh tomato and simmer till sauce is slightly thickened. Add in string beans and seasoning and sufficient water to cover. Cover and cook till beans are tender.
  2. Makes 4-6 servings.
  3. Church

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 395  
Calories from Fat 361 91%
Total Fat 40.9g 51%
Saturated Fat 5.7g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 296mg 8%
Total Carbs 7.81g 2%
Dietary Fiber 3.9g 13%
Sugars 1.79g 1%
Protein 2.06g 3%
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