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Blueberry Muffins Recipe

Name: Blueberry Muffins
Ingredients: 1 c. plus 1 1/2 teaspoon flour; 2 teaspoon baking pwdr; 1/2 teaspoon salt; 2 tbsp. softened butter; 1/2 c. skim lowfat milk; 2 teaspoon sugar substitute; 1 1/2 teaspoon vanilla; 1 egg, well beaten; 1/2 c. unsweetened blueberries

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.42 view details

1 c. plus 1 1/2 teaspoon flour
2 teaspoon baking pwdr
1/2 teaspoon salt
2 tbsp. softened butter
1/2 c. skim lowfat milk
2 teaspoon sugar substitute
1 1/2 teaspoon vanilla
1 egg, well beaten
1/2 c. unsweetened blueberries

Directions

Sift flour, baking pwdr and salt together twice. Cream butter and sugar substitute till smooth. Stir vanilla into lowfat milk then add in to butter mix. Stir in flour mix. Mix in beaten egg and then blueberries. Bake in a lightly oiled muffin tin for 25 min at 425 degrees. May substitute 2 medium apples, peeled and minced for blueberries. Add in 1/4 tsp. cinnamon.

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Amount Per Serving	%DV
Serving Size 209g
Recipe makes 2 servings
Calories 431
Calories from Fat 128	30%
Total Fat 14.5g	18%
Saturated Fat 8.12g	32%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 1980mg	83%
Potassium 229mg	7%
Total Carbs 61.01g	16%
Dietary Fiber 2.6g	9%
Sugars 10.19g	7%
Protein 11.95g	19%

Blueberry Muffins Recipe

Ingredients