Beef On A Skewer Recipe

Name: Beef On A Skewer
Ingredients: 1 1/2 lbs. sirloin, 1 inch cubes; 1/2 pound mushroom caps; 1 lg. green pepper, cut into wedges; 1 pt. cherry tomatoes; 1/2 fresh pineapple, cut into wedges

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $4.02 view details

1 1/2 lbs. sirloin, 1 inch cubes
1/2 pound mushroom caps
1 lg. green pepper, cut into wedges
1 pt. cherry tomatoes
1/2 fresh pineapple, cut into wedges

Directions

Combine sauce ingredients and marinate meat in sauce at least 2 hrs. Alternate meat, vegetables and fruit on skewers. Grill 8 to 10 min, 3 to 5 inches from coals or possibly till desired doneness. Baste often with sauce.

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Amount Per Serving	%DV
Serving Size 558g
Recipe makes 2 servings
Calories 326
Calories from Fat 61	19%
Total Fat 6.85g	9%
Saturated Fat 1.96g	8%
Trans Fat 0.0g
Cholesterol 185mg	62%
Sodium 202mg	8%
Potassium 1617mg	46%
Total Carbs 13.45g	4%
Dietary Fiber 4.0g	13%
Sugars 8.05g	5%
Protein 52.64g	84%

Beef On A Skewer Recipe

Ingredients