Basic Fish Mousse Recipe

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0 votes | 773 views
Servings: 6

Ingredients

Cost per serving $5.81 view details

Directions

  1. PREHEAT OVEN TO 350F. Combine whitefish, lobster, onion, salt, brandy and tomato paste in a food processor and blend till smooth. Add in the egg whites and blend till incorporated. Transfer the mix to a bowl, cover and refrigeratefor 30 min. Stir in the cream till incorporated. Divide the mousse between buttered ramekins. Place the ramekins in a water bath, cover and place in oven for 20 min. To serve, turn the contents of each ramekin out onto a hot plate, spoon some Hollandaise-based sauce over each mousse and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 6 servings
Calories 150  
Calories from Fat 55 37%
Total Fat 6.29g 8%
Saturated Fat 3.61g 14%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 752mg 31%
Potassium 340mg 10%
Total Carbs 1.55g 0%
Dietary Fiber 0.2g 1%
Sugars 0.62g 0%
Protein 18.62g 30%
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