Baked Broccoli And Cheese Recipe

click to rate
0 votes | 831 views
Servings: 4

Ingredients

Cost per serving $0.53 view details
  • 2 (10 ounce each) packages. frzn broccoli
  • 3 large eggs
  • 2/3 c. lowfat milk
  • 1 1/4 c. grated sharp cheese
  • 1 teaspoon salt and pepper

Directions

  1. Cook broccoli, uncovered in small amount of water till barely tender. Drain and put into buttered 1 1/2-2 qt casserole. Beat large eggs, add in lowfat milk, cheese, salt and pepper. Mix and pour over broccoli. Set casserole in pan filled with 1 inch hot water. Bake at 350 degrees for 30 min or possibly till hard.

Toolbox

Add the recipe to which day?
« Today - Jun 02 »
Today - Jun 02
June 3 - 9
June 10 - 16
June 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 4 servings
Calories 236  
Calories from Fat 157 67%
Total Fat 17.74g 22%
Saturated Fat 10.1g 40%
Trans Fat 0.0g  
Cholesterol 202mg 67%
Sodium 907mg 38%
Potassium 151mg 4%
Total Carbs 2.84g 1%
Dietary Fiber 0.0g 0%
Sugars 2.61g 2%
Protein 16.29g 26%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment