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Asparagus Custard Recipe

Name: Asparagus Custard
Ingredients: 1 lb fresh asparagus; 3 x Large eggs slightly beaten; 3/4 c. Crushed Ritz Crackers; 1 c. Lowfat milk; 1 c. Shredded Chedder; 3 Tbsp. butter or possibly margarine melted

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $10.80 view details

1 lb fresh asparagus
3 x Large eggs slightly beaten
3/4 c. Crushed Ritz Crackers
1 c. Lowfat milk
1 c. Shredded Chedder
3 Tbsp. butter or possibly margarine melted

Directions

Snap end off of Asparagus and steam 6-8 min or possibly till crisp-tender. Meanwhile mix Large eggs, crackers, lowfat milk and cheese together. When asparagus is done cut into 1" pcs and add in to mix. Pour into a 1 1/2 quart greased casserole. Drizzle butter over top. Cook for 30 min at 350.

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Amount Per Recipe	%DV
Recipe Size 852g
Calories 1540
Calories from Fat 830	54%
Total Fat 93.09g	116%
Saturated Fat 37.77g	151%
Trans Fat 1.86g
Cholesterol 729mg	243%
Sodium 2130mg	89%
Potassium 1271mg	36%
Total Carbs 135.36g	36%
Dietary Fiber 9.1g	30%
Sugars 32.82g	22%
Protein 45.3g	72%

Asparagus Custard Recipe

Ingredients