Apple Cinnamon Cream Bake Recipe

Name: Apple Cinnamon Cream Bake
Ingredients: 1 tsp Butter; 1 x Apple minced; 1/2 tsp Cinnamon; 1 x Egg; 1/2 c. Lowfat milk; 1 Tbsp. Honey; 1/2 tsp Vanilla; 1 Tbsp. Flour

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.69 view details

1 tsp Butter
1 x Apple minced
1/2 tsp Cinnamon
1 x Egg
1/2 c. Lowfat milk
1 Tbsp. Honey
1/2 tsp Vanilla
1 Tbsp. Flour

Directions

Saute/fry apple with butter and cinnamon till tender.
Combine egg, lowfat milk, honey, vanilla and flour.
Divide apples between two buttered individual baking dishes. Pour egg mix over apples.
Bake at 350F for about 30 min or possibly till hard.
Serve cool.

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Amount Per Serving	%DV
Serving Size 183g
Recipe makes 2 servings
Calories 167
Calories from Fat 43	26%
Total Fat 4.88g	6%
Saturated Fat 2.31g	9%
Trans Fat 0.0g
Cholesterol 101mg	34%
Sodium 73mg	3%
Potassium 223mg	6%
Total Carbs 26.81g	7%
Dietary Fiber 2.4g	8%
Sugars 20.63g	14%
Protein 5.52g	9%

Apple Cinnamon Cream Bake Recipe

Ingredients