Apple Cinnamon Cream Bake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
2.37g 		apple
81.9g 		cinnamon
0.65g 		egg
22.0g 		milk
61.0g 		honey
10.5g 		vanilla
1.05g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.21 0.03 2.77 2.06 0.03 0.0 0.4 5.52 11.04
Total Fat (g) 1.92 0.14 0.01 2.19 0.59 0.0 0.0 0.04 4.88 9.76
Carbohydrates (g) 0.0 11.31 0.52 0.17 3.04 8.65 0.13 2.98 26.81 53.62
Ash (g) 0.05 0.16 0.02 0.19 0.46 0.02 0.0 0.02 0.92 1.84
Calories (kcal) 16.957 42.588 1.606 31.46 25.62 31.92 3.024 14.214 167.389 334.778
Starch (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.08
Sucrose (g) n/a 1.7 0.0 0.02 0.0 0.09 n/a n/a 1.81 3.62
Glucose (dextrose) (g) n/a 1.99 0.01 0.05 0.0 3.75 n/a n/a 5.8 11.6
Fructose (g) n/a 4.83 0.01 0.02 0.0 4.3 n/a n/a 9.16 18.32
Lactose (g) n/a 0.0 0.0 0.02 3.17 n/a n/a n/a 3.2 6.4
Maltose (g) n/a 0.0 0.0 0.02 0.0 0.15 n/a n/a 0.18 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.8
Water (g) 0.38 70.07 0.07 16.68 54.85 1.8 0.55 0.47 144.87 289.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.51 0.01 0.17 3.17 8.62 0.13 0.01 20.63 41.26
Galactose (g) n/a 0.0 0.0 0.02 0.0 0.33 n/a n/a 0.35 0.7
Dietary Fiber (g) 0.0 2.0 0.3 0.0 0.0 0.0 0.0 0.1 2.4 4.8
Calcium (mg) 0.568 4.914 6.513 11.66 72.59 0.63 0.116 0.586 97.576 195.152
Iron (mg) 0.0 0.1 0.05 0.4 0.02 0.04 0.0 0.18 0.8 1.6
Magnesium (mg) 0.047 4.095 0.39 2.64 6.71 0.21 0.126 0.859 15.077 30.154
Phosphorus (mg) 0.568 9.009 0.416 42.02 57.95 0.42 0.063 4.217 114.663 229.326
Potassium (mg) 0.568 87.633 2.802 29.48 91.5 5.46 1.554 4.178 223.174 446.348
Sodium (mg) 13.622 0.819 0.065 30.8 26.84 0.42 0.095 0.078 72.739 145.478
Zinc (mg) 0.0 0.03 0.01 0.24 0.26 0.02 0.0 0.03 0.6 1.2
Copper (mg) 0.0 0.025 0.002 0.022 0.006 0.004 0.001 0.005 0.065 0.13
Manganese (mg) 0.0 0.033 0.114 0.009 0.0 0.008 0.002 0.027 0.192 0.384
Selenium (mcg) 0.0 0.0 0.0 7.0 2.0 0.1 0.0 1.3 10.4 20.8
Vitamin A, IU (IU) 59.101 44.226 1.918 107.14 119.56 0.0 0.0 0.0 331.945 663.89
Retinol (mcg) 15.869 0.0 0.0 30.58 35.38 0.0 0.0 0.0 81.829 163.658
Vitamin A, RAE (mcg_RAE) 16.177 2.457 0.098 30.8 35.38 0.0 0.0 0.0 84.911 169.822
Beta Carotene (mcg) 3.737 22.113 0.728 2.2 1.22 0.0 0.0 0.0 29.998 59.996
Vitamin E (mg) 0.05 0.15 0.02 0.21 0.01 0.0 0.0 0.0 0.44 0.88
Vitamin D (IU) 1.324 n/a n/a 7.7 31.72 n/a n/a n/a 40.744 81.488
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.0 23.751 1.443 72.82 0.0 0.0 0.0 0.703 98.717 197.434
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.07 0.11 0.0 n/a n/a 0.01 0.19 0.38
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.02
Vitamin C (mg) 0.0 3.8 0.0 0.0 0.0 0.1 0.0 0.0 3.8 7.6
Thiamin (mg) 0.0 0.016 0.0 0.015 0.012 0.0 0.0 0.031 0.075 0.15
Riboflavin (mg) 0.001 0.025 0.0 0.106 0.116 0.004 0.001 0.019 0.271 0.542
Niacin (mg) 0.001 0.074 0.009 0.015 0.055 0.013 0.005 0.23 0.401 0.802
Pantothenic acid (mg) 0.003 0.049 0.002 0.317 0.22 0.007 0.0 0.017 0.615 1.23
Vitamin B-6 (mg) 0.0 0.033 0.001 0.031 0.024 0.002 0.0 0.002 0.093 0.186
Folate (mcg) 0.071 2.457 0.039 10.34 3.05 0.21 0.0 7.146 23.313 46.626
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.27 0.0 0.0 0.0 0.56 1.12
Choline (mg) 0.4 2.8 0.1 55.2 10.8 0.2 n/a 0.4 70.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.014 6.014 12.028
Tryptophan (g) 0.0 0.0 0.0 0.037 0.024 0.0 n/a 0.005 0.067 0.134
Threonine (g) 0.001 0.008 0.001 0.123 0.055 0.0 n/a 0.011 0.199 0.398
Isoleucine (g) 0.001 0.008 0.001 0.147 0.116 0.001 n/a 0.014 0.289 0.578
Leucine (g) 0.002 0.008 0.002 0.24 0.232 0.001 n/a 0.028 0.512 1.024
Lysine (g) 0.002 0.008 0.002 0.2 0.177 0.001 n/a 0.009 0.399 0.798
Methionine (g) 0.0 0.0 0.001 0.084 0.049 0.0 n/a 0.007 0.14 0.28
Cystine (g) 0.0 0.0 0.0 0.059 0.073 0.0 n/a 0.009 0.142 0.284
Phenylalanine (g) 0.001 0.008 0.001 0.15 0.104 0.001 n/a 0.02 0.285 0.57
Tyrosine (g) 0.001 0.0 0.001 0.11 0.085 0.001 n/a 0.012 0.21 0.42
Valine (g) 0.001 0.008 0.001 0.189 0.134 0.001 n/a 0.016 0.352 0.704
Arginine (g) 0.001 0.008 0.001 0.18 0.061 0.001 n/a 0.016 0.269 0.538
Histidine (g) 0.0 0.008 0.001 0.068 0.049 0.0 n/a 0.009 0.135 0.27
Alanine (g) 0.001 0.008 0.001 0.163 0.067 0.001 n/a 0.013 0.254 0.508
Aspartic acid (g) 0.001 0.057 0.003 0.293 0.189 0.003 n/a 0.017 0.564 1.128
Glutamic acid (g) 0.004 0.025 0.002 0.37 0.476 0.002 n/a 0.136 1.015 2.03
Glycine (g) 0.0 0.008 0.001 0.095 0.037 0.001 n/a 0.014 0.157 0.314
Proline (g) 0.002 0.008 0.003 0.112 0.22 0.009 n/a 0.047 0.401 0.802
Serine (g) 0.001 0.008 0.001 0.213 0.128 0.001 n/a 0.02 0.374 0.748
Cholesterol (mg) 5.085 0.0 0.0 93.06 3.05 0.0 0.0 0.0 101.195 202.39
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.215 0.025 0.002 0.682 0.384 0.0 0.0 0.006 2.314 4.628
Phytosterols (mg) n/a 9.828 0.169 n/a n/a n/a n/a n/a 9.997 19.994
Monounsaturated Fat (g) 0.497 0.008 0.002 0.838 0.171 0.0 0.0 0.004 1.52 3.04
Polyunsaturated (g) 0.072 0.041 0.0 0.299 0.024 0.0 0.0 0.016 0.453 0.906
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