5 Vegie Carbonara Recipe

click to rate
1 vote | 2886 views
Prep time:
Cook time:
Servings: 4 servings
Tags:

Ingredients

Cost per serving $0.87 view details

Directions

  1. Briefly blanch the cauliflower in boiling water. Drain well.
  2. Heat a little oil in a large heavy-bottomed pan and gently cook the garlic, carrot, capsicum, leek, cauliflower, stock and seasonings until tender, stirring now and again.
  3. Then add the peas, toss well and briefly cook.
  4. At the same time, cook the pasta in a large pot of lightly salted, boiling water until al dente. Drain well, toss with the vegies and transfer to a large bowl.
  5. Beat the sour cream and eggs with 3 tbsp grated parmesan and seasonings until well combined. Then toss with the pasta, vegies, basil, a little salt and a decent amount of ground pepper.
  6. Serve the pasta in individual bowls with more grated parmesan sprinkled on top, if you like.
  7. nb. Any variety of vegies can be used.

Toolbox

Add the recipe to which day?
« Today - Jun 03 »
Today - Jun 03
June 4 - 10
June 11 - 17
June 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 4 servings
Calories 511  
Calories from Fat 80 16%
Total Fat 9.16g 11%
Saturated Fat 3.93g 16%
Trans Fat 0.0g  
Cholesterol 151mg 50%
Sodium 348mg 14%
Potassium 392mg 11%
Total Carbs 82.19g 22%
Dietary Fiber 5.2g 17%
Sugars 5.72g 4%
Protein 23.49g 38%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment