High fiber recipes costing less than $1.0 per serving

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Catalina Mexican Salad

Catalina Mexican Salad

Elsie Pines
May 2009
Intermediate
2 votes
6131 views
Get Up and Go Healthy Muffins

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

Aspen Lee-Moulden
Sep 2010
Intermediate
2 votes
3995 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3129 views
Carrot and Ginger Soup

Carrot and Ginger Soup

This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…

Grains of Hope
Mar 2010
Intermediate
3 votes
2913 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Mar 2010
Intermediate
2 votes
5025 views
ORANGEVANILLA

ORANGEVANILLA

ORANGE VANILLA

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3195 views
English Malt Bread

English Malt Bread

Tasty, hearty fiber bread. Good with a cup or coffee or tea in the morning. Yummy way to add fiber to your diet. Recipe calls for self -rise flour…

Denise Sherin
Mar 2014
Advanced
1 vote
3756 views
Banana fig muffins

Banana fig muffins

Charlotte
Oct 2011
Beginner
1 vote
2763 views
Mom's Zucchini Bread

Mom's Zucchini Bread

healthy, moist and easy to make

aldora barrow
Nov 2008
Intermediate
1 vote
7205 views
Portuguese Tuna Fish Salad

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Melinda
Jul 2011
Intermediate
1 vote
3046 views
New Years Black Eyed Pea and Collards Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Jolyma
Jan 2011
Intermediate
1 vote
7912 views
Heather Waffles

Heather Waffles

The original recipe came from our favorite James Beard cookbook, but we added a few of our own twists.

Thad Markham
Dec 2011
Intermediate
1 vote
1545 views