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Fried Artichoke Hearts Recipe

Name: Fried Artichoke Hearts
Cook time: 5 min
Total time: 5 min
Cuisine: Italian
Ingredients: 1 can artichoke hearts, drained (8 1/2 oz can); 3 tbsp. olive oil; 3 cloves garlic, chopped; fresh black pepper

by Maria Filice

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Cook time: 5 minutes

Servings: 4

Quick and Easy

Italian

Ingredients

Cost per serving $0.61 view details

1 can artichoke hearts, drained (8 1/2 oz can)
3 tbsp. olive oil
3 cloves garlic, chopped
fresh black pepper

Directions

In a medium frying pan, medium heat, sautee olive oil, garlic and artichoke hearts for 5-7 minutes until they are golden brown on all sides. Add the artichokes to the salad and serve!

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Amount Per Serving	%DV
Serving Size 48g
Recipe makes 4 servings
Calories 104
Calories from Fat 90	87%
Total Fat 10.22g	13%
Saturated Fat 1.42g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Potassium 85mg	2%
Total Carbs 3.21g	1%
Dietary Fiber 1.5g	5%
Sugars 0.72g	0%
Protein 0.68g	1%

Fried Artichoke Hearts Recipe

Ingredients