Plant Based Eating - Woooo whooo! Talk
| Subject | By | Messages | Last Post |
|---|---|---|---|
| Did You Know... |
Teri A
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No replies yet | July 8, 2014 20:47 |
| Using food as your best advantage to be well & to HEAL! |
Teri A
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No replies yet | November 5, 2012 18:33 |
| Made me Laugh Out Loud! |
Teri A
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No replies yet | November 1, 2012 14:40 |
Plant Based Eating - Woooo whooo! Recipes (5 of 16) View all
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Super good for you Kale SoupSo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
Teri A
Nov 2012 Intermediate |
1 vote
4183 views
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Easy Veggie QuesesilliasEasy and quick. As a main dish, suggested serving with accompaniment of refried beans or black bean salsa and Spanish rice. Ole! Use organic… |
Teri A
Oct 2012 Intermediate |
1 vote
2144 views
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Cheese Black Bean QuesadillasThis ia a great protien packed quick meal or snack! Yummy. |
Teri A
Jul 2014 Intermediate |
1 vote
2208 views
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Edamame/Chickpea GuacamolePacked with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies! |
Teri A
Nov 2012 Intermediate |
1 vote
3321 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
Nov 2012 Intermediate |
1 vote
2988 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?