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Canadian vegetables recipes with 400 or fewer calories
All recipes » Canadian » Vegetables » 400 or fewer calories
Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Pepper Squash SoupThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
Micheline
Aug 2011 Intermediate |
2 votes
11248 views
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Sauerkraut SaladHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in… |
A.L. Wiebe
Jun 2011 Professional |
3 votes
5422 views
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Vegetarian Beet BurgerThis vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this… |
Micheline
Jul 2012 Intermediate |
1 vote
4882 views
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Colourful SlawAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
Micheline
Apr 2011 Intermediate |
2 votes
4450 views
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Hearty Turkey ChiliA Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it |
Monocot
May 2010 Professional |
3 votes
4061 views
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Marinated Brussels SproutsThese brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours. |
Micheline
Apr 2011 Intermediate |
2 votes
3357 views
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Double - Triple Carrot CakeTwice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the… |
Sarah Reid
Oct 2008 Intermediate |
1 vote
11453 views
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Smoked Salmon Cucumber Appetizer with Cream CheeseSmoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to… |
Homemade & Yummy
May 2017 Advanced |
1 vote
1492 views
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Live Flatbread
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fitchick
Jun 2010 Advanced |
1 vote
3328 views
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Broccoli Overload SoupA quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour… |
Homemade & Yummy
Apr 2015 Advanced |
1 vote
1759 views
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Easy Roasted Cauliflower Blender Soup with Smoked PaprikaEasy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a… |
Homemade & Yummy
Apr 2017 Advanced |
1 vote
1288 views
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Beet BiscuitsOkay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating… |
Monocot
Aug 2011 Professional |
1 vote
1965 views
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Kale and White Bean SoupA Hearty Soup |
Helen Doberstein
Oct 2012 Intermediate |
1 vote
1509 views
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on top of the stove stuffingthis is great for roast chicken,pork loin roast or pork chops |
cindy adshade
Sep 2010 Professional |
1 vote
2870 views
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