African recipes with 600 or more calories

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FASOLIA (WHITE BEANS)

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
25880 views
Lamb Meatball and Fava Bean Tagine / Morocco

Lamb Meatball and Fava Bean Tagine / Morocco

This is truly a hand-crafted meal - it takes time. I know that only the most devoted will make this. But it…

Amos Miller
Jun 2011
Professional
5 votes
14604 views
BASBOUSSA (SEMOLINA CAKE)

BASBOUSSA (SEMOLINA CAKE)

This is my favourite Egyptian pastry. I tried many recipes but I finally found the best one. An Indonesian chef, who's working in the palace of a…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
13165 views
MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
9988 views
Large grilled prawns

Large grilled prawns

Large grilled prawns

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
3235 views
Moroccan Lamb, Dates & Honey Tagine

Moroccan Lamb, Dates & Honey Tagine

This dish has a luscious mix of honey, cinnamon, lamb, dates and almonds. It is rich without being too heavy.…

John Spottiswood
Feb 2008
Advanced
5 votes
15903 views
Moroccan Fish Stew Recipe

Moroccan Fish Stew Recipe

We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…

John Spottiswood
Dec 2012
Advanced
5 votes
8063 views
basbousa

basbousa

delicious egyptian dessert

nani ahmad
May 2009
Intermediate
4 votes
10305 views
Moroccan braised beef

Moroccan braised beef

Braised tender beef intensely flavored with Moroccan spices, delivers the warm, sweet-savory flavors of Morocco.

Easy Cook - Laka kuharica
Jun 2016
Intermediate
1 vote
5834 views
Moroccan Short Ribs

Moroccan Short Ribs

This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…

Nancy Miyasaki
May 2008
Intermediate
3 votes
12464 views
Moroccan Bread

Moroccan Bread

It is interesting to me that one of my grandfathers, a West Virginian who lived at the end of Horsemill Hollow, always referred to bread as 'the…

Amos Miller
Jan 2011
Professional
2 votes
8016 views
Mangoob or Mangoub (Moroccan Fava Bean Salad)

Mangoob or Mangoub (Moroccan Fava Bean Salad)

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and…

mamatkamal
Jan 2014
Intermediate
1 vote
6622 views
Capt Pete~s Lemon Curd

Capt Pete~s Lemon Curd

There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon…

Peter Brown
Aug 2014
Intermediate
1 vote
4455 views
Koeksisters

Koeksisters

Koeksisters are basically a South African syrup-coated twisted doughnut (sounds good already!) They originally come from the Cape Malay people in…

Grant Loney
Aug 2010
Intermediate
2 votes
6341 views
Malay Curried tripe recipe

Malay Curried tripe recipe

An unusual way to cook Tripe .This from the cape Malay culture in South Africa

Peter Brown
Jul 2012
Intermediate
1 vote
4873 views