Yellow Veggie Curry Recipe

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2 votes | 1621 views

Colourful dishes are much more fun to eat so experiment with some different veg when trying this out.

http://hungryjenny.blogspot.com/2010/06/say-no-to-takeaway-make-yourself-yellow.html

Prep time:
Cook time:
Servings: 2
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Ingredients

Cost per serving $3.87 view details

Directions

  1. Heat the oil in a pan and fry the potatoes for about 5 minutes. Add the cauliflower, followed by the turmeric, cumin and ginger. Mix well.
  2. Pour in the stock and leave to simmer for about 10 minutes.
  3. Add the rest of the veg and squeeze in the lemon juice. Simmer for another 5 minutes until everything is heated through.
  4. Garnish with some fresh coriander and serve with naan bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1004g
Recipe makes 2 servings
Calories 397  
Calories from Fat 94 24%
Total Fat 10.74g 13%
Saturated Fat 6.02g 24%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 737mg 31%
Potassium 2168mg 62%
Total Carbs 68.28g 18%
Dietary Fiber 11.2g 37%
Sugars 20.63g 14%
Protein 12.37g 20%
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