Whole Baked Tenderloin Recipe

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Ingredients

Cost per recipe $3.08 view details

Directions

  1. Blend syrup, catsup, water, garlic, and Worcestershire sauce by hand. Flour and brown meat. Salt and pepper. Put meat in foil, pour sauce over meat. Bake for 2 hrs at 350 degrees.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 417g
Calories 375  
Calories from Fat 49 13%
Total Fat 5.47g 7%
Saturated Fat 1.69g 7%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 1492mg 62%
Potassium 1420mg 41%
Total Carbs 30.94g 8%
Dietary Fiber 0.4g 1%
Sugars 27.62g 18%
Protein 51.29g 82%
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