Weight Watchers Smoky Po Recipe

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Servings: 2

Ingredients

Cost per serving $4.84 view details
  • 1 med. bell pepper, cut into 1 inch pcs
  • 1 c. diced onions
  • 1/4 c. water
  • 12 ounce. peeled, cooked potatoes, diced
  • 12 ounce. precooked smoked turkey sausage, sliced

Directions

  1. Combine pepper, onions and water in non-stick skillet and cover. Cook over medium heat 3-4 min. Add in potatoes and sausage. Cook uncovered 2-3 min, stirring occasionally. Makes 4 servings. 1 serving = 3 P, 1 B, 1 V.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 448g
Recipe makes 2 servings
Calories 411  
Calories from Fat 137 33%
Total Fat 15.22g 19%
Saturated Fat 5.87g 23%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1592mg 66%
Potassium 1080mg 31%
Total Carbs 39.86g 11%
Dietary Fiber 6.6g 22%
Sugars 11.54g 8%
Protein 29.45g 47%
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