Tutti-frutti cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tutti frutti 10 TB
Milk powder 3 teaspoons
Cardamom powder 2 teaspoons
Pineapple essence ½ teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
6.25g 		custard
6.1g 		milk
0.0g 		cardamom
0.0g 		baking powder
0.18g 		butter
7.1g 		sugar
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.31 n/a n/a 0.0 0.06 0.0 1.01 20.2
Total Fat (g) 0.06 0.21 n/a n/a 0.0 5.76 0.0 6.03 120.6
Carbohydrates (g) 4.77 0.67 n/a n/a 0.0 0.0 0.14 5.58 111.6
Ash (g) 0.03 n/a n/a n/a 0.07 0.15 0.0 0.25 5.0
Calories (kcal) 22.75 5.734 n/a n/a 0.0 50.907 0.542 79.933 1598.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 4.86 n/a n/a 0.0 1.13 0.0 6.73 134.6
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.68 n/a n/a 0.0 0.0 0.14 0.85 17.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.2 4.0
Calcium (mg) 0.938 6.832 n/a n/a 0.0 1.704 0.001 9.475 189.5
Iron (mg) 0.29 0.02 n/a n/a 0.0 0.0 0.0 0.31 6.2
Magnesium (mg) 1.375 0.671 n/a n/a 0.0 0.142 0.0 2.188 43.76
Phosphorus (mg) 6.75 6.893 n/a n/a 0.0 1.704 0.0 15.347 306.94
Potassium (mg) 6.688 8.906 n/a n/a 0.0 1.704 0.003 17.3 346.0
Sodium (mg) 0.125 5.551 n/a n/a 50.342 40.896 0.0 96.914 1938.28
Zinc (mg) 0.04 0.03 n/a n/a 0.0 0.01 0.0 0.08 1.6
Copper (mg) 0.009 0.002 n/a n/a 0.0 0.0 0.0 0.011 0.22
Manganese (mg) 0.043 n/a n/a n/a 0.0 0.0 0.0 0.043 0.86
Selenium (mcg) 2.1 0.5 n/a n/a 0.0 0.1 0.0 2.7 54.0
Vitamin A, IU (IU) 0.0 n/a n/a n/a 0.0 177.429 0.0 177.429 3548.58
Retinol (mcg) 0.0 4.27 n/a n/a 0.0 47.641 0.0 51.911 1038.22
Vitamin A, RAE (mcg_RAE) 0.0 4.331 n/a n/a 0.0 48.564 0.0 52.895 1057.9
Beta Carotene (mcg) 0.0 0.305 n/a n/a 0.0 11.218 0.0 11.523 230.46
Vitamin E (mg) 0.0 0.01 n/a n/a 0.0 0.16 0.0 0.18 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a 3.976 n/a 3.976 79.52
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.125 3.599 n/a n/a 0.0 0.0 0.0 4.724 94.48
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.002 n/a n/a 0.0 0.001 0.0 0.053 1.06
Riboflavin (mg) 0.031 0.015 n/a n/a 0.0 0.002 0.0 0.047 0.94
Niacin (mg) 0.369 0.005 n/a n/a 0.0 0.003 0.0 0.377 7.54
Pantothenic acid (mg) 0.028 n/a n/a n/a 0.0 0.008 0.0 0.035 0.7
Vitamin B-6 (mg) 0.003 0.003 n/a n/a 0.0 0.0 0.0 0.006 0.12
Folate (mcg) 11.438 0.61 n/a n/a 0.0 0.213 0.0 12.261 245.22
Vitamin B-12 (mcg) 0.0 0.03 n/a n/a 0.0 0.01 0.0 0.04 0.8
Choline (mg) 0.7 2.8 n/a n/a 0.0 1.3 0.0 4.8 96.0
Folic acid (mcg) 9.625 0.0 n/a n/a 0.0 0.0 0.0 9.625 192.5
Tryptophan (g) 0.008 n/a n/a n/a n/a 0.001 n/a 0.009 0.18
Threonine (g) 0.018 n/a n/a n/a n/a 0.003 n/a 0.02 0.4
Isoleucine (g) 0.023 n/a n/a n/a n/a 0.004 n/a 0.026 0.52
Leucine (g) 0.044 n/a n/a n/a n/a 0.006 n/a 0.05 1.0
Lysine (g) 0.014 n/a n/a n/a n/a 0.005 n/a 0.019 0.38
Methionine (g) 0.011 n/a n/a n/a n/a 0.001 n/a 0.013 0.26
Cystine (g) 0.014 n/a n/a n/a n/a 0.001 n/a 0.014 0.28
Phenylalanine (g) 0.033 n/a n/a n/a n/a 0.003 n/a 0.035 0.7
Tyrosine (g) 0.019 n/a n/a n/a n/a 0.003 n/a 0.022 0.44
Valine (g) 0.026 n/a n/a n/a n/a 0.004 n/a 0.031 0.62
Arginine (g) 0.026 n/a n/a n/a n/a 0.002 n/a 0.028 0.56
Histidine (g) 0.014 n/a n/a n/a n/a 0.001 n/a 0.016 0.32
Alanine (g) 0.021 n/a n/a n/a n/a 0.002 n/a 0.023 0.46
Aspartic acid (g) 0.028 n/a n/a n/a n/a 0.004 n/a 0.032 0.64
Glutamic acid (g) 0.218 n/a n/a n/a n/a 0.013 n/a 0.23 4.6
Glycine (g) 0.023 n/a n/a n/a n/a 0.001 n/a 0.025 0.5
Proline (g) 0.075 n/a n/a n/a n/a 0.006 n/a 0.081 1.62
Serine (g) 0.033 n/a n/a n/a n/a 0.004 n/a 0.036 0.72
Cholesterol (mg) 0.0 4.941 n/a n/a 0.0 15.265 0.0 20.206 404.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.095 n/a n/a 0.0 3.647 0.0 3.752 75.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.068 n/a n/a 0.0 1.492 0.0 1.566 31.32
Polyunsaturated (g) 0.026 0.02 n/a n/a 0.0 0.216 0.0 0.262 5.24
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