Trifle Delight Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 (9 inc) round layer lb. cakes
1 1/2 c. strawberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricot preserves
30.0g 		mandarin oranges
36.07g 		rum
13.9g 		pudding
123.75g 		cream
15.0g 		sugar
6.25g 		vanilla
0.13g 		apricots
4.07g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.29 0.0 3.9 0.31 0.0 0.0 0.06 4.76 38.08
Total Fat (g) 0.06 0.11 0.0 2.44 5.55 0.0 0.0 0.02 8.18 65.44
Carbohydrates (g) 19.32 4.81 0.0 24.16 0.42 6.25 0.02 0.45 55.42 443.36
Ash (g) 0.06 0.14 0.0 n/a 0.07 0.0 0.0 0.03 0.3 2.4
Calories (kcal) 72.6 19.12 32.109 128.7 51.75 24.188 0.378 1.953 330.797 2646.376
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.18 n/a n/a n/a n/a n/a 0.24 2.42 19.36
Glucose (dextrose) (g) n/a 0.77 n/a n/a n/a n/a n/a 0.1 0.86 6.88
Fructose (g) n/a 0.87 n/a n/a n/a n/a n/a 0.04 0.9 7.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 4.7 37.6
Water (g) 10.35 30.73 9.26 92.09 8.66 0.0 0.07 3.51 154.67 1237.36
Caffeine (mg) 0.0 0.0 0.0 2.475 0.0 0.0 0.0 0.0 2.475 19.8
Theobromine (mg) 0.0 0.0 0.0 77.963 0.0 0.0 0.0 0.0 77.963 623.704
Sugars (g) 13.02 3.82 0.0 14.49 0.02 6.24 0.02 0.38 37.98 303.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 1.0 0.0 0.0 0.0 0.1 1.8 14.4
Calcium (mg) 6.0 13.348 0.0 132.413 9.75 0.063 0.014 0.529 162.116 1296.928
Iron (mg) 0.15 0.05 0.02 0.42 0.0 0.0 0.0 0.02 0.66 5.28
Magnesium (mg) 1.2 4.329 0.0 24.75 1.05 0.0 0.016 0.407 31.752 254.016
Phosphorus (mg) 0.9 7.215 0.695 112.613 9.3 0.0 0.008 0.936 131.666 1053.328
Potassium (mg) 23.1 59.885 0.278 189.338 11.25 0.125 0.194 10.538 294.707 2357.656
Sodium (mg) 12.0 0.722 0.139 121.275 5.7 0.0 0.012 0.041 139.888 1119.104
Zinc (mg) 0.02 0.03 0.01 0.63 0.03 0.0 0.0 0.01 0.73 5.84
Copper (mg) 0.03 0.014 0.007 0.124 0.002 0.0 0.0 0.003 0.18 1.44
Manganese (mg) 0.012 0.014 0.003 n/a 0.0 0.0 0.0 0.003 0.033 0.264
Selenium (mcg) 0.6 0.0 0.0 4.0 0.1 0.0 0.0 0.0 4.7 37.6
Vitamin A, IU (IU) 61.5 245.671 0.0 n/a 220.5 0.0 0.0 78.364 606.035 4848.28
Retinol (mcg) 0.0 0.0 0.0 54.45 60.75 0.0 0.0 0.0 115.2 921.6
Vitamin A, RAE (mcg_RAE) 4.2 12.266 0.0 54.45 61.65 0.0 0.0 3.906 136.472 1091.776
Beta Carotene (mcg) 34.8 55.916 0.0 3.713 10.8 0.0 0.0 44.512 149.741 1197.928
Vitamin E (mg) 0.04 0.07 0.0 0.04 0.16 0.0 0.0 0.04 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a 7.8 n/a n/a n/a 7.8 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.7 49.784 0.0 1.238 0.0 0.0 0.0 3.621 57.342 458.736
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 9.6 0.0 0.1 0.1 0.0 0.0 0.4 12.9 103.2
Thiamin (mg) 0.0 0.022 0.001 0.05 0.003 0.0 0.0 0.001 0.077 0.616
Riboflavin (mg) 0.006 0.014 0.0 0.198 0.017 0.001 0.0 0.002 0.238 1.904
Niacin (mg) 0.012 0.137 0.0 0.161 0.006 0.0 0.001 0.024 0.341 2.728
Pantothenic acid (mg) 0.006 0.079 0.0 n/a 0.039 0.0 0.0 0.01 0.134 1.072
Vitamin B-6 (mg) 0.006 0.029 0.0 0.037 0.005 0.0 0.0 0.002 0.079 0.632
Folate (mcg) 0.3 5.772 0.0 6.188 0.6 0.0 0.0 0.366 13.226 105.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.03 0.0 0.0 0.0 0.52 4.16
Choline (mg) 0.1 3.7 0.0 16.5 2.5 0.0 n/a 0.1 22.9 183.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.005 n/a n/a 0.001 0.005 0.04
Threonine (g) n/a 0.007 0.0 n/a 0.014 n/a n/a 0.002 0.023 0.184
Isoleucine (g) n/a 0.007 0.0 n/a 0.018 n/a n/a 0.002 0.027 0.216
Leucine (g) n/a 0.011 0.0 n/a 0.03 n/a n/a 0.003 0.044 0.352
Lysine (g) n/a 0.011 0.0 n/a 0.024 n/a n/a 0.004 0.039 0.312
Methionine (g) n/a 0.0 0.0 n/a 0.008 n/a n/a 0.0 0.008 0.064
Cystine (g) n/a 0.0 0.0 n/a 0.003 n/a n/a 0.0 0.003 0.024
Phenylalanine (g) n/a 0.007 0.0 n/a 0.015 n/a n/a 0.002 0.024 0.192
Tyrosine (g) n/a 0.007 0.0 n/a 0.015 n/a n/a 0.001 0.023 0.184
Valine (g) n/a 0.007 0.0 n/a 0.021 n/a n/a 0.002 0.03 0.24
Arginine (g) n/a 0.025 0.0 n/a 0.011 n/a n/a 0.002 0.038 0.304
Histidine (g) n/a 0.004 0.0 n/a 0.009 n/a n/a 0.001 0.014 0.112
Alanine (g) n/a 0.011 0.0 n/a 0.011 n/a n/a 0.003 0.024 0.192
Aspartic acid (g) n/a 0.047 0.0 n/a 0.024 n/a n/a 0.013 0.084 0.672
Glutamic acid (g) n/a 0.022 0.0 n/a 0.065 n/a n/a 0.007 0.093 0.744
Glycine (g) n/a 0.007 0.0 n/a 0.006 n/a n/a 0.002 0.015 0.12
Proline (g) n/a 0.025 0.0 n/a 0.03 n/a n/a 0.004 0.059 0.472
Serine (g) n/a 0.011 0.0 n/a 0.017 n/a n/a 0.003 0.031 0.248
Cholesterol (mg) 0.0 0.0 0.0 7.425 20.55 0.0 0.0 0.0 27.975 223.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.014 0.0 1.46 3.455 0.0 0.0 0.001 4.933 39.464
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.732 0.732 5.856
Monounsaturated Fat (g) 0.0 0.022 0.0 0.681 1.604 0.0 0.0 0.007 2.313 18.504
Polyunsaturated (g) 0.0 0.025 0.0 0.111 0.206 0.0 0.0 0.003 0.345 2.76
Advertisement