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Tofu Soup Recipe

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Tofu Soup
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Ingredients

  • Mixed Vegetables – 1 cup (carrot, beans, tomato and green peas), sliced or chopped
  • Tofu – 10 cubes or squares
  • Pepper Powder – 1/2 tsp
  • Coriander Leaves – few
  • Salt as per taste
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 368g
Calories 234  
Calories from Fat 34 15%
Total Fat 3.74g 5%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 164mg 7%
Potassium 765mg 22%
Total Carbs 40.24g 11%
Dietary Fiber 11.4g 38%
Sugars 1.07g 1%
Protein 15.25g 24%
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