Ingredient
Tofu
 |
Tofu is cheap, high in protein, low in fat, and very versatile. You can eat it raw or cooked, but it's bland by itself and tastes best if it's allowed to absorb other flavors. There are several varieties of raw tofu, each with different moisture contents. Silken and soft tofu are relatively moist, and best suited for making shakes, dips, and dressings. Regular tofu has some of the moisture drained away, and it's best for scrambling or using like cheese in casseroles. Firm, extra-firm, and pressed tofus are even drier, so they absorb other flavors better and hold their shape in stir-fries and on the grill. Tofu is also available smoked, pickled, flavored, baked, and deep-fat fried.
Also known as
- Bean curd
- Soybean curd
- Doufu
- Soya cheese
Substitutes
Leave a review or comment
Leave a review
Recipes / Tofu (658)
Steamed fish on Tofu
3746 views
Fish, ingredients: 1 pkg soft or medium tofu, 1 tbsp Chinese black bean & garlic sauce
Ma Po Tofu
49 views
ingredients: 2 blocks of tofu (12 ounce. each), 4 ounce. grnd pork, 1 teaspoon garlic
Broccoli And Tofu Stir Fry
60 views
2 carrots, sliced, 1 pound liquid removed tofu, sliced into chunks, Soy sauce, Sesame oil
Hot And Spicy Baked Tofu And Broccoli Stir Fry
77 views
warm sesame oil, 1 c. cubed baked tofu, 2 c. broccoli flowerets, 1 teaspoon cornstarch
Vegetable And Tofu Stir Fry
40 views
Fry, ingredients: 8 ounce. hard tofu, 1 teaspoon grated ginger, 2 cloves chopped garlic
Three Alarm Tofu And Mushroom Stir Fry
36 views
Mushroom Stir Fry, ingredients: 8 ounce. tofu (preferably regular), liquid removed, cut
Barbecue Tofu
32 views
ingredients: 1 pound super hard tofu, squeezed dry and cut into rib-like strips, 1/2 c
Steam Tofu with Prawns
2614 views
or depending on the no. of slices of tofu you have , 1 Fresh Shitake Mushroom, sliced , 1
Glazed Garlic Chicken & Tofu
28 views
1 1/2 c. rice wine vinegar, 12 ounce. hard tofu, cut into long 1/2" wide strips, 3 tbsp
Peppery Tofu Stir Fry Pita
15 views
2 carrots, 2 green onions, 1/2 pound hard tofu, Salad oil, 3 tbsp. peanut butter, 2 tbsp
Web Results with Tofu
-
An overview of the production of bean curd, its history, different varieties of tofu, and nutritional information.
-
tofu: Definition from Answers.com
tofu n. A protein-rich food coagulated from an extract of soybeans and used in salads and various cooked foods ... Tofu is a highly versatile and nutritious ...
-
An explanation of different types of tofu, with recipes and tips on storing and cooking with tofu. From tofu makers Quong Hop.
-
Tofu - What is tofu? - How to use tofu - Types of tofu
... to know to get started making healthy, low-fat vegetarian and vegan tofu recipes! ... Definition: Tofu is made from soybeans, water and a coagulant, or ...
-
How to Prepare Tofu: 9 steps (with pictures) - wikiHow
wikiHow article about How to Prepare Tofu. ... What type of tofu do you buy? ... Silken tofu has a much finer, creamier texture but needs to be handled somewhat ...
-
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
-
Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin ... Tofu has very little flavor or smell on its own, so it can be used either in ...
Trusted Results with Tofu
-
Looking for tofu and tempeh recipes? Allrecipes has more than 120 trusted tofu and tempeh recipes complete with ratings, reviews and cooking tips.
-
Broiled Tofu with Miso (<em>Tofu Dengaku</em>) Recipe at ...
Find delicious sesame recipes, like broiled tofu with miso (tofu dengaku), and other Asian recipes at Epicurious.com.
-
Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect!
-
Celery, Sesame, and Tofu Salad Recipe at Epicurious.com
Find delicious vegetable recipes, like celery, sesame, and tofu salad, and other Asian recipes at Epicurious.com.
-
Coconut Curry Tofu - All Recipes
This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base.
-
Spicy Thai Tofu with Red Bell Peppers and Peanuts Recipe at ...
Find delicious peanut recipes, like spicy thai tofu with red bell peppers and peanuts, and other Thai recipes at Epicurious.com.
-
This is so darn clever and tasty, we know you'll want to give it a try. A shell of tofu is prepared and filled with an incredible stuffing and a layer of ...
