Strawberry Kiwi Cranberry Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Strawberry Kiwi bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		water
47.4g 		sugar
40.0g 		cranberries
58.8g 		walnuts
5.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.23 0.8 1.03 5.15
Total Fat (g) 0.0 0.0 0.08 3.43 3.51 17.55
Carbohydrates (g) 0.0 39.99 7.17 0.72 47.89 239.45
Ash (g) 0.05 0.0 0.09 0.09 0.23 1.15
Calories (kcal) 0.0 154.8 27.048 34.433 216.281 1081.405
Starch (g) n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.08 0.13 0.2 1.0
Glucose (dextrose) (g) n/a n/a 1.93 0.0 1.93 9.65
Fructose (g) n/a n/a 0.37 0.0 0.38 1.9
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.35 0.01 51.23 0.21 98.81 494.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 39.96 2.38 0.14 42.48 212.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.7 0.4 3.1 15.5
Calcium (mg) 1.422 0.4 4.704 5.16 11.686 58.43
Iron (mg) 0.0 0.0 0.15 0.15 0.3 1.5
Magnesium (mg) 0.474 0.0 3.528 8.319 12.321 61.605
Phosphorus (mg) 0.0 0.0 7.644 18.217 25.861 129.305
Potassium (mg) 0.0 0.8 49.98 23.219 73.999 369.995
Sodium (mg) 1.896 0.0 1.176 0.105 3.177 15.885
Zinc (mg) 0.0 0.0 0.06 0.16 0.23 1.15
Copper (mg) 0.005 0.0 0.035 0.084 0.124 0.62
Manganese (mg) 0.0 0.0 0.212 0.18 0.391 1.955
Selenium (mcg) 0.0 0.2 0.1 0.3 0.6 3.0
Vitamin A, IU (IU) 0.0 0.0 35.28 1.053 36.333 181.665
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.764 0.053 1.817 9.085
Beta Carotene (mcg) 0.0 0.0 21.168 0.632 21.8 109.0
Vitamin E (mg) 0.0 0.0 0.71 0.04 0.74 3.7
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 53.508 0.474 53.982 269.91
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.01 0.05
Tocopherol, gamma (mg) n/a n/a 0.02 1.1 1.12 5.6
Tocopherol, delta (mg) n/a n/a 0.0 0.1 0.1 0.5
Vitamin C (mg) 0.0 0.0 7.8 0.1 7.9 39.5
Thiamin (mg) 0.0 0.0 0.006 0.018 0.024 0.12
Riboflavin (mg) 0.0 0.008 0.012 0.008 0.028 0.14
Niacin (mg) 0.0 0.0 0.059 0.059 0.118 0.59
Pantothenic acid (mg) 0.0 0.0 0.176 0.03 0.206 1.03
Vitamin B-6 (mg) 0.0 0.0 0.035 0.028 0.064 0.32
Folate (mcg) 0.0 0.0 0.588 5.16 5.748 28.74
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.2 2.1 5.3 26.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.009 0.009 0.045
Threonine (g) n/a n/a 0.018 0.032 0.049 0.245
Isoleucine (g) n/a n/a 0.018 0.033 0.051 0.255
Leucine (g) n/a n/a 0.029 0.062 0.091 0.455
Lysine (g) n/a n/a 0.024 0.022 0.046 0.23
Methionine (g) n/a n/a 0.0 0.013 0.013 0.065
Cystine (g) n/a n/a 0.0 0.011 0.011 0.055
Phenylalanine (g) n/a n/a 0.024 0.037 0.061 0.305
Tyrosine (g) n/a n/a 0.018 0.022 0.039 0.195
Valine (g) n/a n/a 0.029 0.039 0.069 0.345
Arginine (g) n/a n/a 0.035 0.12 0.155 0.775
Histidine (g) n/a n/a 0.012 0.021 0.032 0.16
Alanine (g) n/a n/a 0.029 0.037 0.066 0.33
Aspartic acid (g) n/a n/a 0.112 0.096 0.208 1.04
Glutamic acid (g) n/a n/a 0.088 0.148 0.237 1.185
Glycine (g) n/a n/a 0.029 0.043 0.073 0.365
Proline (g) n/a n/a 0.018 0.037 0.055 0.275
Serine (g) n/a n/a 0.029 0.049 0.078 0.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.323 0.329 1.645
Phytosterols (mg) n/a n/a n/a 3.791 3.791 18.955
Monounsaturated Fat (g) 0.0 0.0 0.012 0.47 0.482 2.41
Polyunsaturated (g) 0.0 0.0 0.035 2.484 2.519 12.595
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