Strawberry Dessert Crapes Recipe

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Servings: 8

Ingredients

Cost per serving $1.34 view details

Directions

  1. Crepes:1. In a bowl, beat Large eggs well with fork.
  2. 2. Add in flour and salt, beating till smooth. Gradually beat in lowfat milk and 1/4 c. water, and continue beating till smooth. Chill, covered, till ready to use after 30 min.
  3. 3. To cook crepes, slowly heat 8" skillet with sloping sides, till a drop of water sizzles and rolls off.
  4. 4. For each crepe, brush pan lightly with butter. Pour in about 1/3 c. batter, rotating pan quickly to spread batter completely over bottom of skillet.
  5. 5. Cook till lightly browned on bottom, about 30 seconds. Turn and brown lightly on other side. Turn out onto serving plate and keep hot in oven.
  6. 6. Fill each crepe with 1/2 c. strawberries. Top with 3 Tbsp. lowfat sour cream. Fold over crepe. Sprinkle with powdered sugar. garnish with more lowfat sour cream and strawberries. Serve at once.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 8 servings
Calories 312  
Calories from Fat 148 47%
Total Fat 16.77g 21%
Saturated Fat 9.25g 37%
Trans Fat 0.0g  
Cholesterol 117mg 39%
Sodium 147mg 6%
Potassium 318mg 9%
Total Carbs 35.28g 9%
Dietary Fiber 2.1g 7%
Sugars 21.3g 14%
Protein 6.78g 11%
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