Stir Fried Salmon, Scallops, And Shrimp With Fresh Chilies Recipe

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Servings: 1

Ingredients

Cost per recipe $13.54 view details

Directions

  1. Here are a couple of recipes which were in the Baltimore Sun yesterday.
  2. Heat wok till warm and add in oil. Add in salmon, scallops and shrimp. Stirfry till shrimp turn bright pink. Remove and hold on hot platter. In medium bowl mix sauce ingredients together. (everything except scallions and snow peas) Add in sauce mix to warm wok and stir with whisk till thickened. Return seafood to wok. Add in scallions and snow peas. Heat briefly, until snow peas turn bright green. Serve immeadiately.
  3. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1267g
Calories 1162  
Calories from Fat 449 39%
Total Fat 50.14g 63%
Saturated Fat 9.08g 36%
Trans Fat 0.06g  
Cholesterol 469mg 156%
Sodium 3837mg 160%
Potassium 2539mg 73%
Total Carbs 63.16g 17%
Dietary Fiber 16.7g 56%
Sugars 14.33g 10%
Protein 110.47g 177%
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