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Spelt Muffins Recipe

Name: Spelt Muffins
Ingredients: 3 1/3 c. Arrowhead Mills Spelt Flour; 1/4 c. grnd flax seed; 1 tsp baking pwdr; 1/2 tsp salt; 2 x Large eggs or possibly egg substitutes; 1/4 c. vegetable oil; 1 tsp vanilla; 1/2 c. honey; 1/2 c. raisins; 3/4 c. buttermilk; 2 tsp grnd cinnamon

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.59 view details

3Â 1/3 c. Arrowhead Mills Spelt Flour
1/4 c. grnd flax seed
1 tsp baking pwdr
1/2 tsp salt
2 x Large eggs or possibly egg substitutes
1/4 c. vegetable oil
1 tsp vanilla
1/2 c. honey
1/2 c. raisins
3/4 c. buttermilk
2 tsp grnd cinnamon

Directions

Preheat oven to 375F. Mix all dry ingredients together. In separate bowl mix all liquid ingredient well. Combine both mixtures, being careful not to over-mix. Fill oiled muffin c. 3/4 cull and bake 12-15 min or possibly till done.

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Amount Per Recipe	%DV
Recipe Size 619g
Calories 1534
Calories from Fat 598	39%
Total Fat 67.46g	84%
Saturated Fat 8.28g	33%
Trans Fat 1.41g
Cholesterol 424mg	141%
Sodium 2804mg	117%
Potassium 1209mg	35%
Total Carbs 228.15g	61%
Dietary Fiber 8.3g	28%
Sugars 201.28g	134%
Protein 23.93g	38%

Spelt Muffins Recipe

Ingredients