Servings: 1
Ingredients
- 2 can (6-ounce) solid white tuna packed in water, liquid removed well
- 1/2 c. chopped red bell pepper
- 1 med -sized jalapeno pepper, seeded and chopped
- 1 Tbsp. chopped cilantro
- 1/2 c. light mayonnaise
- 2 Tbsp. lemon juice
- 1 lrg clv garlic, peeled and forced through a press
- 1/4 tsp Tabasco sauce (opt)
- 6 sm inner leaves, romaine lettuce, cut into fine shreds
- 2 whl pita bread, split and opened
Directions
- Break up the tuna into fine flakes. Add in the bell pepper, jalapeno and cilantro. Stir together they mayonnaise, lemon juice, garlic and Tabasco, if using.
- Combine the tuna mix with the mayonnaise dressing and chill till ready to use.
- Just before serving, stir the the shreds of romaine. Fill the pita bread and serve.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 219g | |
Calories 864 | |
Calories from Fat 824 | 95% |
Total Fat 93.23g | 117% |
Saturated Fat 12.91g | 52% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 613mg | 26% |
Potassium 205mg | 6% |
Total Carbs 9.81g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 3.74g | 2% |
Protein 1.28g | 2% |
Advertisement
Advertisement