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Sour Cream Brussels Sprouts Recipe

Name: Sour Cream Brussels Sprouts
Ingredients: 1 1/2 pound brussels sprouts, trimmed and cut into halves; 1 pkg. frzn minced spinach, thawed; 1 tbsp. butter; 1/2 pt. lowfat sour cream; Parmesan, salt, pepper and nutmeg

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.56 view details

1 1/2 pound brussels sprouts, trimmed and cut into halves
1 pkg. frzn minced spinach, thawed
1 tbsp. butter
1/2 pt. lowfat sour cream
Parmesan, salt, pepper and nutmeg

Directions

Steam sprouts till bright green and crisp. Combine with remaining ingredients in a lightly greased casserole. Cover and place in oven to hot.

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Amount Per Serving	%DV
Serving Size 292g
Recipe makes 4 servings
Calories 251
Calories from Fat 148	59%
Total Fat 16.92g	21%
Saturated Fat 9.73g	39%
Trans Fat 0.0g
Cholesterol 42mg	14%
Sodium 271mg	11%
Potassium 930mg	27%
Total Carbs 18.58g	5%
Dietary Fiber 7.9g	26%
Sugars 5.9g	4%
Protein 11.51g	18%

Sour Cream Brussels Sprouts Recipe

Ingredients