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Home » Recipes » Slow Baking Beef Stew

Slow Baking Beef Stew Recipe

Name: Slow Baking Beef Stew
Ingredients: 2 lbs. beef stew meat; 1 med. onion, sliced; 1 stalk celery, sliced; 6 carrots, pared and cut in chunks; 2 teaspoon salt; 1 tbsp. sugar; 2 tbsp. tapioca; 3/4 c. tomato juice

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $2.17 view details

2 lbs. beef stew meat
1 med. onion, sliced
1 stalk celery, sliced
6 carrots, pared and cut in chunks
2 teaspoon salt
1 tbsp. sugar
2 tbsp. tapioca
3/4 c. tomato juice

Directions

Place the first 4 ingredients in 11 x 7 inch ungreased pan; blend salt, sugar, and tapioca; sprinkle over ingredients in pan. Add in tomato juice; cover pan with foil, crimp, and seal tightly. Bake at 250 degrees for 4 hrs.

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Amount Per Serving	%DV
Serving Size 397g
Recipe makes 4 servings
Calories 296
Calories from Fat 115	39%
Total Fat 12.78g	16%
Saturated Fat 5.47g	22%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 2297mg	96%
Potassium 780mg	22%
Total Carbs 35.01g	9%
Dietary Fiber 5.7g	19%
Sugars 11.83g	8%
Protein 12.33g	20%

Slow Baking Beef Stew Recipe

Ingredients