Shrimp Or Chicken Lo Mein Recipe

• 1/2 pound whole wheat or possibly reg. spaghetti, cooked and well rinsed
• 2 tbsp. oil
• 6 scallions, bias-sliced
• 1 clove garlic, chopped
• 1/2 teaspoon ginger (if you have it)
• 1 pound shrimp or possibly chicken breast, sliced thin
• 1 c. sliced mushrooms
• 1 sm. head bok choy or possibly napa cabbage, sliced

Directions