Shortcut For German Chocolate Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cake
14.16g |
chocolate pudding
14.13g |
eggs
49.28g |
milk
244.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.62 | 0.37 | 6.2 | 8.22 | 15.42 | 30.84 |
| Total Fat (g) | 1.64 | 0.46 | 4.9 | 2.37 | 9.37 | 18.74 |
| Carbohydrates (g) | 11.06 | 2.99 | 0.38 | 12.18 | 26.6 | 53.2 |
| Ash (g) | 0.33 | n/a | 0.42 | 1.83 | 2.58 | 5.16 |
| Calories (kcal) | 61.171 | 17.515 | 70.47 | 102.48 | 251.637 | 503.274 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 |
| Fructose (g) | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.1 |
| Lactose (g) | n/a | n/a | 0.05 | 12.69 | 12.74 | 25.48 |
| Maltose (g) | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.1 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.52 | 10.16 | 37.37 | 219.4 | 267.46 | 534.92 |
| Caffeine (mg) | n/a | 0.283 | 0.0 | 0.0 | 0.283 | 0.566 |
| Theobromine (mg) | n/a | 8.616 | 0.0 | 0.0 | 8.616 | 17.232 |
| Sugars (g) | n/a | 2.19 | 0.38 | 12.69 | 15.26 | 30.52 |
| Galactose (g) | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.1 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 19.116 | 11.018 | 26.118 | 290.36 | 346.612 | 693.224 |
| Iron (mg) | 0.07 | 0.11 | 0.9 | 0.07 | 1.15 | 2.3 |
| Magnesium (mg) | 1.416 | 2.543 | 5.914 | 26.84 | 36.712 | 73.424 |
| Phosphorus (mg) | 43.896 | 10.311 | 94.125 | 231.8 | 380.132 | 760.264 |
| Potassium (mg) | 11.611 | 24.154 | 66.035 | 366.0 | 467.8 | 935.6 |
| Sodium (mg) | 93.031 | 24.154 | 68.992 | 107.36 | 293.537 | 587.074 |
| Zinc (mg) | 0.04 | 0.06 | 0.55 | 1.02 | 1.67 | 3.34 |
| Copper (mg) | 0.01 | 0.013 | 0.049 | 0.024 | 0.096 | 0.192 |
| Manganese (mg) | 0.027 | n/a | 0.02 | 0.0 | 0.047 | 0.094 |
| Selenium (mcg) | n/a | 0.2 | 15.6 | 8.1 | 23.9 | 47.8 |
| Vitamin A, IU (IU) | 0.142 | n/a | 239.994 | 478.24 | 718.375 | 1436.75 |
| Retinol (mcg) | 0.0 | 4.096 | 68.499 | 141.52 | 214.115 | 428.23 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.238 | 68.992 | 141.52 | 214.75 | 429.5 |
| Beta Carotene (mcg) | n/a | 0.283 | 4.928 | 4.88 | 10.091 | 20.182 |
| Vitamin E (mg) | n/a | 0.02 | 0.48 | 0.02 | 0.53 | 1.06 |
| Vitamin D (IU) | n/a | n/a | 17.248 | 126.88 | 144.128 | 288.256 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.141 | 163.117 | 0.0 | 163.258 | 326.516 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.25 | 0.0 | 0.25 | 0.5 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
| Thiamin (mg) | 0.011 | 0.004 | 0.034 | 0.049 | 0.099 | 0.198 |
| Riboflavin (mg) | 0.007 | 0.017 | 0.237 | 0.464 | 0.724 | 1.448 |
| Niacin (mg) | 0.044 | 0.017 | 0.034 | 0.22 | 0.315 | 0.63 |
| Pantothenic acid (mg) | 0.051 | n/a | 0.71 | 0.878 | 1.639 | 3.278 |
| Vitamin B-6 (mg) | 0.011 | 0.004 | 0.069 | 0.098 | 0.182 | 0.364 |
| Folate (mcg) | 1.274 | 0.565 | 23.162 | 12.2 | 37.201 | 74.402 |
| Vitamin B-12 (mcg) | 0.01 | 0.04 | 0.64 | 1.07 | 1.76 | 3.52 |
| Choline (mg) | n/a | 1.6 | 123.7 | 43.2 | 168.6 | 337.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | n/a | 0.084 | 0.098 | 0.19 | 0.38 |
| Threonine (g) | 0.02 | n/a | 0.276 | 0.22 | 0.515 | 1.03 |
| Isoleucine (g) | 0.027 | n/a | 0.33 | 0.464 | 0.821 | 1.642 |
| Leucine (g) | 0.047 | n/a | 0.537 | 0.927 | 1.511 | 3.022 |
| Lysine (g) | 0.028 | n/a | 0.448 | 0.708 | 1.184 | 2.368 |
| Methionine (g) | 0.011 | n/a | 0.187 | 0.195 | 0.394 | 0.788 |
| Cystine (g) | 0.011 | n/a | 0.133 | 0.293 | 0.437 | 0.874 |
| Phenylalanine (g) | 0.028 | n/a | 0.335 | 0.415 | 0.778 | 1.556 |
| Tyrosine (g) | 0.02 | n/a | 0.246 | 0.342 | 0.608 | 1.216 |
| Valine (g) | 0.03 | n/a | 0.424 | 0.537 | 0.99 | 1.98 |
| Arginine (g) | 0.023 | n/a | 0.404 | 0.244 | 0.671 | 1.342 |
| Histidine (g) | 0.013 | n/a | 0.153 | 0.195 | 0.361 | 0.722 |
| Alanine (g) | 0.018 | n/a | 0.365 | 0.268 | 0.651 | 1.302 |
| Aspartic acid (g) | 0.031 | n/a | 0.655 | 0.756 | 1.443 | 2.886 |
| Glutamic acid (g) | 0.183 | n/a | 0.828 | 1.903 | 2.914 | 5.828 |
| Glycine (g) | 0.018 | n/a | 0.212 | 0.146 | 0.377 | 0.754 |
| Proline (g) | 0.065 | n/a | 0.251 | 0.878 | 1.195 | 2.39 |
| Serine (g) | 0.033 | n/a | 0.478 | 0.512 | 1.023 | 2.046 |
| Cholesterol (mg) | 0.283 | 0.565 | 208.454 | 12.2 | 221.503 | 443.006 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.246 | 0.171 | 1.528 | 1.537 | 3.482 | 6.964 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.688 | 0.23 | 1.878 | 0.683 | 3.479 | 6.958 |
| Polyunsaturated (g) | 0.62 | 0.016 | 0.67 | 0.098 | 1.404 | 2.808 |