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Ingredients
- Almonds: 1cup
- Cashews: 1 cup (sliced into halves)
- Golden Raisins: 1/2 cup
- Pistachio: 1/4 cup
- Shredded Coconut: 1 cup
- Green Cardamom: 1 tsp (freshly crushed)
- Makhana: handful, optional
- Pecans, walnuts: 1/4 cup
- Melon Seeds : 2-3 tsp
- Sugar: 1 cup
- Ghee: 1/4 cup (add as required to quantity)
Directions
- Traditionally all the nuts are fried in the ghee one by one.
- Alternatively take roasted nuts or make them at home in the oven or microwave.
- To do this in a conventional oven, spread the nuts in a shallow tray and drizzle warm ghee over it.
- Now bake for 10-15 minutes at 350 degrees F, till they become crunchy and brownish in color.
- Gently pound half of the nuts and mix these with sugar, coconut and cardamom powder.
- Mix rest of the nuts (not pounded portion) with this mixture and toss thoroughly.
- And yess, we are ready !!!!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 6 servings | |
| Calories 312 | |
| Calories from Fat 47 | 15% |
| Total Fat 5.7g | 7% |
| Saturated Fat 1.63g | 7% |
| Trans Fat 0.0g | |
| Cholesterol -4mg | -1% |
| Sodium 28mg | 1% |
| Potassium 699mg | 20% |
| Total Carbs 65.47g | 17% |
| Dietary Fiber 4.7g | 16% |
| Sugars 57.89g | 39% |
| Protein 5.67g | 9% |
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