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Ingredients
- 2 tbsp. butter
- 4 med. onions (sliced)
- 2 med. green peppers (cut in 2 inch by 1/2 inch strips)
- 1 pound grnd beef
- 1 c. soft bread crumbs (2 slices)
- 1 egg
- salt
- pepper
- 1 tbsp. all purpose flour
- 1 c. water
- 2 tbsp. catsup
- 1 tbsp. Worcestershire sauce
Directions
- In 12 inch skillet over medium heat, in warm butter, cook onions and green peppers till tender, stirring frequently. Remove onion mix to hot platter; keep hot.
- Meanwhile, in medium bowl with fork, mix grnd beef, bread crumbs, egg, 1/2 tsp. salt, and 1/4 tsp. pepper. Shape in mix into 4 1/2 inch thick oval patties. In same skillet over medium-high heat, cook patties about 5 min for medium or possibly till of desired doneness, turning patties once. Arrange patties on platter with onions and peppers; keep hot.
- Into drippings in skillet over medium heat, stir flour, 1/4 tsp. salt, and healthy pinch of pepper; cook 1 minute. Add in water, catsup, and Worcestershire sauce; cook, stirring constantly, till mix is slightly thickened; pour sauce over patties. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 166 | 50% |
| Total Fat 18.58g | 23% |
| Saturated Fat 8.07g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 301mg | 13% |
| Potassium 429mg | 12% |
| Total Carbs 23.49g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 6.18g | 4% |
| Protein 17.72g | 28% |
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