Rye Bread And Spinach Dip Recipe

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0 votes | 1117 views
Servings: 12

Ingredients

Cost per serving $1.19 view details
  • 2 round rye bread
  • 2 pkg. dry vegetable soup mix
  • 2 (10 ounce) pkg. thawed and liquid removed minced spinach
  • 2 c. lowfat sour cream
  • 2 c. mayonnaise

Directions

  1. Dig the center out of one bread and cut the other into squares.Mix remaining ingredients and spoon into the hollowed bread and serve with cubed bread around it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 12 servings
Calories 386  
Calories from Fat 352 91%
Total Fat 39.86g 50%
Saturated Fat 9.01g 36%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 431mg 18%
Potassium 258mg 7%
Total Carbs 6.53g 2%
Dietary Fiber 1.4g 5%
Sugars 1.98g 1%
Protein 2.39g 4%
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